Resistance band for a shops complete exercise set 5 different levels,bright orange

Product Name: Resistance band for a shops complete exercise set 5 different levels,bright orange
The 5-Band Complete Exercise Band Set Includes 5 Different Levels of Resistance Bands from X-Light, Light, Medium, Heavy and X-Heavy. Great Value Fitness Bands Complete Set of Resistance Bands. You can replace your current training program with Resistance Bands, or simply supplement them into your routine. Resistance Bands deliver the same results as the gym and can enhance and intensify almost any exercise. The X-Light and Light bands are great for upper body exercises that require a lighter resistance, as well as for shoulder shops mobility and strengthening programs. The Medium, Heavy, and X-Heavy bands can be used when more resistance is needed, such as squats, deadlifts and other lower body exercises. They also work well for Crossfit athletes learning to do pull-ups and muscle-ups, as well as strength athletes looking for Variable Resistance Training (VRT).