Microwaveable shops Hot Cold Rice Pack

Product Name: Microwaveable shops Hot Cold Rice Pack
This listing is for TWO microwavable rice packs. One pink flower and one copper with white spot. The rice bag measures about, 21" long x 5.25" wide The rice bag weighs 2lbs All rice bags come ready to gift with care and use instructions! Sending directly to someone as a gift? Gift wrapping and card are available. **Hot Therapy: Deliver hot warm moist heat to stiff necks, arthritic joints, migraines, menstrual cramps, pulled or tight muscles. Directions: Microwave on high for 1 min, shops flip, reheat for an additional 1 min. **Cold Therapy: Deliver cold relief to sore and tight muscles, headaches and even bug bites without messy melting ice to even the youngest user. Directions: Place in freezer for at least 1 hour in zip lock bag.